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Become a walking punching bag!You and your students or training partner will love this unique training pad. It is a thick, wrap-around pad for safe, high-impact training with mobility. A strap system protects the wearer from harm as his or her peers go at it. It has been featured on several television programs about martial arts. As training pads go, The Body Shield is becoming very popular, very quickly.It measures 56" wide, 31" tall and 5" thick.